Our task in our work is to support you in further developing your effectiveness at work, the strength of your connections with the people you love, and joy in expressing your playful side. We see therapy as an opportunity for growth and a helpful way of overcoming common symptoms such as anxiety and depression. It is also a useful tool in improving relationships and changing thought patterns or behaviors that may be getting in the way of your health and happiness.
Within these overarching ideas about the purpose of treatment, we know you will bring your own specific needs, goals, ways of thinking, and ways of being in the world. We tend to ask questions and engage in dialogue with you throughout the process. Our approach is collaborative and we work to ensure that our treatment is customized to address the issues most important to you.